Add Physical Therapy To Your 2024 Health Plan

Add Physical Therapy To Your 2024 Health Plan

The new year is upon us and it’s time to kick off our health and fitness resolutions with a plan that includes Physical Therapy.

Why include PT? As physical therapists, we are uniquely qualified to evaluate physical changes in your body that could potentially lead to pain or injury.

You know they say, “An ounce of prevention is worth a pound of cure.”

So, who could benefit from seeing a Physical Therapist in 2024?

1. Former Patients:

If you have been discharged from physical therapy in the last 6 months or longer, this is a great time to get a follow-up!

We can evaluate your previous injury and see if there are any signs of recurrence, go over and update your Home Exercise Program (HEP) and check any other ailments that may be bothering you.

2. Athletes:

We work with athletes to help them prevent injuries in their sports before they occur. By going to physical therapy, we can evaluate the demands of your sport, compare that to your current physical capabilities, and create an exercise plan tailored to specific muscle groups.

We can also work with coaches and teams to develop warm-up and exercise routines designed to improve performance.

3. Seniors over 65:

Seniors over the age of 65 can find themselves losing vision, strength, and perhaps, most importantly, balance.

The CDC says that 25% of people ages 65 and older fall each year, but by going to physical therapy for a balance screening, we can identify your risk of falls and prevent them before they happen.

4. Patients Considering Surgery:

Physical therapists work to reduce pain and heal injuries. It works so well in fact that in many cases it has been proven to remove or reduce the need for surgery.

If you’re looking for a conservative plan of care, you’ve come to the right place.  In the event that surgery is needed, we also provide pre-op appointments to help make recovery easier and safer.

Making 2024 Your Best Year Yet

We want to help you make this your best year yet by treating and preventing injuries while supporting your fitness goals.

Find the clinic nearest you and get your physical therapy visit scheduled!