Author Archives: jacksadmin

The Jackson Clinics to be the Official Physical Therapy Provider at the AEW TV debut!

The Jackson Clinics Will Play Key Role at AEW’s Washington DC Event Fairfax, VA. (October 1, 2019) – Virginia and Maryland-based Jackson Clinics Physical Therapy is providing athletic services and physical therapy for All Elite Wrestling (AEW) at their AEW-Wednesday Night Dynamite television debut. The show will broadcast live from the Capital One Arena on […]

Fight Menstrual Problems with Diet and Exercise

There seems to be a great deal of talk nowadays about menstrual dysfunctions experienced by young women. Could the media-driven quest for the perfect body have caused a problem among women in this age group? Concern over their body image leads many young women to limit their food intake obsessively, preventing them from getting the […]

Using Exercise to Reduce Arthritic Knee Pain

With arthritis, knee joints can be painful and may frequently ache. Fortunately, exercise can help you to relieve pain and improve your mobility. While moving a stiff joint may sound counterproductive, health professionals agree that movement can help to reduce arthritic knee pain. If you suffer from arthritis pain in the knees, exercise can alleviate […]

Fitting Exercise Into Your Daily Schedule

Research has consistently shown that exercise produces a number of benefits, ranging from improved mood to better strength and cardiovascular health. However, what time of day is the best for exercising? Some people find that a morning workout fits into their schedule and keeps them energized for the rest of the day. Others prefer working […]

Gardening After a Colles Fracture

Perhaps you fell on the ice in January and suffered a Colles fracture, then wore a cast for two months. Can you resume gardening this spring, and should you protect your wrist if you do? A Colles fracture is the most common of several conditions that might be called a “broken wrist.” Named for Irish […]

We’re Branching into Maryland!

Our Rockville location is opening Feb. 5th inside Onelife Fitness and is now accepting new patients! Call 240-813-1856 or request an appointment today. The Jackson Clinics is a leading provider of physical therapy, spine care and sports medicine in Northern Virginia. We are proud to be part of the Rockville community, and we are committed […]

Improving Quality of Life for Ataxia Sufferers

People with ataxia lack muscle coordination when they perform voluntary movements such as walking or picking up objects. A sign of an underlying condition, ataxia can also affect speech, eye movements and the ability to swallow, and may be caused by alcohol abuse, stroke, head trauma, brain tumor, cerebral palsy, multiple sclerosis or a defective […]

Tight Hips and Shrinking Muscles: Sitting in a Heap of Trouble

We are a country of workaholic couch potatoes. No matter how good our intentions, the sad fact is that many of us work 9-to-5 office jobs, sitting in a chair (and often sitting with terrible posture), hunched over a computer for the majority of the day. In addition to those myriad problems related to this […]

New Leesburg Clinic is Having a FREE Workshop on Low Back Pain

To help kick off our new clinic in Leesburg, we are offering a FREE workshop on Low Back Pain to a select list of our subscribers featuring some common problems that occur in the lumbar spine and how to make them feel better. Date: November 20th, 6pm – 7pm Location: 30 Catoctin Circle SE Suite 112, […]

What Are Kettlebells? How Can They Help Me?

Kettlebells are cast iron balls about the size of bowling balls with a curved handle on one side. Ranging in weight from two to 100 pounds, they are used to promote functional, whole-body conditioning. Some models are designed so that additional weight can be added in small increments to create a progressive resistance regimen. Because […]