Tag Archives: pain free

Working From Home Pain-Free

Does this working from home position look familiar? Truth us, we know that with this “new normal” and many of us working from home, new neck pains and back pains are GOING to happen. But, how can we prevent them? And how can we find relief once the pain has already set in? If your […]

Physical Therapy for Cervical Headache

Did you know that Cervical Headaches are caused by a dysfunction in the movement and positions of joints in the upper cervical spine? Here’s how Physical Therapy for a Cervical Headache typically works: There are multiple types of headaches.  Often a simple exam and a few questions can rule in or out cervical headaches as […]