From Our Blog

Physical Therapy and Breast Cancer

Physical Therapy and Breast Cancer With more than 250,000 women diagnosed each year in the United States, breast cancer can have a significant impact on the lives of patients. Breast cancer treatment often involves surgery, chemotherapy, radiation therapy, and hormonal therapy. Although these life-saving interventions are essential in breast cancer treatment, they can  have side […]

Trail Running Checklist

Today’s Trail Running Checklist blog is brought to you by our partners at the Potomac River Running Company! To learn more and schedule an appointment, check out their website at Ready to get outdoors and take to the trail? Make the most of your day and your adventure with these must-have items. Included on […]

The Jackson Clinics Foundation: A Decade of Service

The Jackson Clinics Foundation: Celebrating A Decade of Service If you were to poll a group of Physical Therapists, most of them would say that their main reason for pursuing a career as a PT is to “make a difference.” After 50 years in clinical practice, Richard Jackson’s mission is just that: to Improve Human […]

NEW Sterling Location Now Open!

The day is finally here and we couldn’t be more excited about expanding our Sterling, VA clinic as we move inside the new OneLife Fitness. While our former clinic on 2 Pigeon Hill Dr. served us and our patients for many years, it was time to expand and upgrade! At our new location, our patients […]

Nutrition Made Easy

We all know how important nutrition and a balanced diet is. From helping your tissues heal to promoting gut health, food is essential in recovery and longevity. While most of us agree that cooking our own food is the healthiest and most cost-effective option, meal prepping and packing every meal is simply not always realistic. […]

Herniated Disc & Disc Herniation

Disc Herniation Discs are small circular cushions between the bones in the spine (vertebrae). A herniated disc happens when discs in the spine bulge from their proper place. This is most common the in the lower spine/lower back. Herniated Disc Risk Factors Herniated discs can occur when discs lose water content, become flatter, and provide […]