From Our Blog

Working From Home Pain-Free

Does this work from home position look familiar? We know that with this unexpected working from home, new neck pains and back pains are GOING to happen. Let us help take away that soreness and teach you the correct posture and work set up at home so that you can get and stay pain-free. We […]

Telehealth Now Available to Continue Your Care

To Our Valued Patients, In the midst of the Covid-19 pandemic, The Jackson Clinics aims to continue to provide physical therapy (PT) services to all of our patients as we realize the importance of continued rehab. We continue to take all precautions and follow CDC guidelines to keep our locations as safe as possible for […]

Coronavirus Important Message

Dear Jackson Clinics Physical Therapy Patient, As a valued patient of The Jackson Clinics, we appreciate the trust you place in us and our teams to provide you the best care possible.  In the current environment, it is important for all of us to take the necessary precautions to ensure our health. We want to […]

Runners Take Note

If you have foot pain and have not sustained an injury then your foot is “out of control!” Meaning, you have too much motion, more than your foot was designed to handle. The tissues are screaming for help. I’ve heard runners say, “my problem is that I pronate.” Let’s be clear, pronation of the foot […]

Cycling Your Way to Heart Health

Most of us are aware that regular exercise is essential for good health. Engaging in regular, moderate activity makes you 20% to 30% less likely to die prematurely and 50% less likely to develop serious diseases such as cancer, diabetes, stroke and cardiovascular disease. The last of these―also known as heart disease―is a major contributor […]

Yoga for a Healthy Back

Why Yoga? Builds core strength – Improves flexibility – Minimizes pressure on joints, including the spine – Increases mindfulness and body awareness – Improves balance and stability YOGA FOR LOW BACK PAIN Make 2020 the year to Invest in sculpting the Healthiest YOU yet! This 2x/week for 6 weeks class series is designed as a […]