Alo Nutrition: A Jackson Clinics Partner

Nutrition Counseling, Powered by Alo Nutrition

At The Jackson Clinics, we know recovery is about more than just physical therapy. Nutrition plays a powerful role in healing, reducing inflammation, boosting energy, and setting the stage for long-term wellness.

That’s why we’ve partnered with Alo Nutrition, a team of expert registered dietitians, to offer virtual, personalized nutrition counseling as part of your care.

Together, we’re here to support your body from the inside out — so you can feel stronger, heal faster, and reach your goals more confidently.

Meet Alo Nutrition: Your Partner in Personalized Nutrition Guidance

Alo Nutrition is a team of registered dietitians and nutrition experts dedicated to providing personalized, evidence-based nutrition counseling.

Why Nutrition Matters in Your Recovery Journey

Proper nutrition isn’t just about what’s on your plate — it’s about giving your body the fuel it needs to repair tissue, manage pain, and build strength.

When paired with your physical therapy program, nutrition counseling can help you:

  • Promote faster healing and tissue repair
  • Reduce inflammation and manage pain
  • Improve energy levels for rehabilitation exercises
  • Support bone health and muscle strength through nutrient-dense foods
  • Manage chronic conditions that may impact recovery (e.g., diabetes, cardiovascular disease)
  • Receive individualized guidance tailored to activity levels and recovery needs
  • Establish sustainable, healthy eating habits for long-term well-being

Nutrition That Moves with You

Whether you’re an athlete or simply looking to improve your performance and well-being, we understand how crucial nutrition is to reaching your goals, and we’re here to help.

Alo Nutrition offers specialized support to help you:

  • Prevent and recover from injuries by addressing energy deficiencies
  • Identify and manage Relative Energy Deficiency in Sport (RED-S)
  • Overcome disordered eating patterns in a safe, supportive environment
  • Optimize energy intake for daily function and peak performance
  • Receive tailored advice on meal timing, hydration, and supplementation during rehabilitation

Explore Alo Nutrition’s Counseling Approach

Alo Nutrition is proud to partner with The Jackson Clinics to provide comprehensive, personalized nutrition support through telehealth, empowering patients to achieve their health and wellness goals through practical, sustainable dietary strategies.

1) Individual Nutrition Assessments:

Alo Nutrition’s registered dietitians conduct thorough assessments of your current dietary habits, health history, and physical activity levels to understand your unique needs.

2) Practical Nutrition Education:

Learn how different nutrients impact your recovery and gain practical strategies for making healthy food choices.

3) Management of Nutrition-Related Conditions:

Alo Nutrition supports patients in managing conditions like diabetes or cardiovascular disease, which can affect recovery and overall health.

4) Addressing Eating Disorders and Disordered Eating:

For individuals struggling with eating disorders or disordered eating patterns, Alo Nutrition offers compassionate, evidence-based support.

Their team understands the complex relationship between nutrition, mental health, and physical well-being and works collaboratively with your physical therapy team to promote holistic recovery and prevent complications that impair healing.

5) Sports Nutrition Guidance:

For patients focused on returning to sports or enhancing performance, Alo Nutrition provides specialized guidance on fueling the body for optimal outcomes.

6) Guidance for Relative Energy Deficiency in Sport (RED-S):

RED-S can significantly affect athletes and active individuals undergoing physical therapy. Alo Nutrition addresses energy imbalances and optimizes nutritional intake to reduce risks and support a safe return to activity.

7) Sports Nutrition for Rehabilitation and Performance:

Whether you’re returning to favorite activities or working to enhance athletic performance post-injury, Alo Nutrition delivers tailored strategies for pre- and post-workout meals and snacks, hydration, and appropriate supplementation to support recovery and optimize results.

 

Nutrition + Physical Therapy: Better Together

We believe recovery is a team effort — and now, that team includes experts in both movement and nutrition. Our partnership with Alo Nutrition means you get comprehensive care that looks at the full picture of your health.

Let’s heal smarter, together.

Ready to Optimize Your Recovery?

Here’s How to Get Started:

 

FAQs:

1) Do I need a referral from my physical therapist?

Generally a referral is not needed.

2) What can I expect during my initial nutrition consultation?

Your dietitian will review your nutrition assessment, address your questions and concerns pertaining to nutrition, and guide you in setting attainable goals specific to your needs.

3) How many sessions will I need?

Session frequency and duration varies depending on the condition and progress. Everything is individualized!

4) Is nutrition counseling covered by my insurance?

Most insurance policies have nutrition counseling benefits. Refer to our Insurance Benefit Script to contact your plan and learn more.

We are in-network with Anthem, BCBS, Cigna, Allegiance, Meritain, Aetna, Gravie, UHC, UMR, Ambetter and Medica. Medicare pending.

5) Where will the nutrition counseling sessions take place?

Sessions occur via telehealth.

                          

The Jackson Clinics serves 18 locations throughout Northern Virginia.

Find one near you: https://thejacksonclinics.com/locations/