If you’re experiencing discomfort or pain due to a pinched nerve, physical therapy can be an effective treatment option. At The Jackson Clinics, we specialize in providing comprehensive physical therapy services and can help alleviate pinched nerve symptoms. Our team of highly skilled physical therapists will work closely with you to develop a personalized treatment […]
What is Chronic Fatigue Syndrome (CFS)? Chronic fatigue syndrome (CFS) is a complex and debilitating disease whose cause is unknown, although it is thought to be associated with various viral infections. What we do know is that CFS is often linked to various viral infections. If you’re dealing with CFS, you’re not just dealing with […]
Transcutaneous Electrical Nerve Stimulation (TENS) and Pain Relief If you have suffered from acute or chronic pain—including tendinitis, bursitis, osteoarthritis, fibromyalgia or recurrent back pain—you may have been treated with transcutaneous electrical nerve stimulation (TENS). This frequently used treatment is widely considered safe for many conditions. In fact, you may have even seen inexpensive units […]
The Importance of Exercise in Fall Prevention Falls. They’re a concern for many older adults, ranging from minor stumbles to serious accidents with long-lasting consequences. But here’s some good news: staying active with the right exercises can significantly reduce the risk of falling. While exercise is often associated with shaping up and boosting cardiovascular health, […]
Understanding Knee Arthritis Knee arthritis is the single greatest cause of chronic disability among adults in the United States. Many factors can lead to knee pain—arthritis, excessive foot pronation, muscle fatigue, even injury—but we have good news for you: most chronic knee pain is preventable. The New England Journal of Medicine recently found evidence suggesting […]
Tennis Tips for Beginners: Essential Strategies for Success on the Court So, you’ve decided to pick up a racket and hit the tennis courts—welcome to a sport that’s not only exhilarating but also a fantastic way to stay fit and have fun! Whether you’re stepping onto the court for the first time or looking to […]
Low back pain is common and can result from overuse, muscle strain or injury. It is one of the leading causes of job-related disability and missed work in the United States and is considered chronic when it lasts for more than 12 weeks. Dealing with low back pain can be frustrating, but there are plenty […]
Let’s dive into our guide on artificial cervical disc replacement—a procedure designed to address neck issues caused by damaged or diseased cervical discs. Cervical discs serve as crucial shock absorbers between vertebrae, facilitating free neck movement. However, when diseased or damaged, these discs may require surgical removal to relieve spinal cord or nerve root compression. In […]
Many of us relish the intense, energizing feeling that comes with exercise, but we fail to think about the dangers of overheating, particularly during high-intensity exercises. While it’s normal for body temperature to rise when we exercise, it’s crucial to pay attention to safety and good practices to prevent overheating. Symptoms of Overheating During Exercise […]
If you have ever wondered whether basketball is too stressful on your body as you age, you are not alone. Many people worry that older adults should not enjoy the benefits of fast-moving sports like basketball, for fear of injury or health. However, when it comes to the question… “Am I too old for basketball?” […]
Education: Dr. John earned his Doctorate in Physical Therapy from the College of St. Scholastica in Duluth, Minnesota in 2018. Prior to that, he pursued an Advanced Master’s in Orthopedic Physical Therapy at Quinnipiac College (now Quinnipiac University) in Connecticut in 1996. His journey in physiotherapy began with a Bachelor’s degree from Hogeschool Midden Nederland (Central Netherlands Polytechnic, The Netherlands) in 1993. He is a Board Certified Orthopedic Clinical Specialist, a Board Certified Direct Access Provider, and a Certified Clinical Instructor through the American Physical Therapy Association.
Specialties: With over 30 years of experience, John has a profound interest in various orthopedic areas. His expertise extends to treating a diverse range of post-operative, traumatic, overuse, and sports injuries. He has honed his skills in spinal manipulation and dry needling through various institutions. John holds certifications in Spinal Manipulative Therapy (Cert. SMT) and Dry Needling (Cert. DN) from the Spinal Manipulation Institute & Dry Needling Institute, both under the American Academy of Manipulative Therapy (AAMT). His commitment to advancing his knowledge recently led him to complete his Diploma Osteopractic® through the AAMT, a comprehensive post-graduate training program in the use of high-velocity low-amplitude thrust manipulation, dry needling, instrument-assisted manual therapies, and differential diagnostics for neuromusculoskeletal condition management. After completing training in dry needling under ultrasound guidance, He is currently pursuing certification as a Registered in Musculoskeletal® (MSK®) sonographer.
Fun Facts: John used to compete and teach ballroom and Latin dance, even owned, and operated a dance studio at one point. He holds a private pilot certificate, and on weekends can be found flying his Mooney to various airfields in search of the perfect hamburger.