Category Archives: Hip

Hip, Hip, Hooray: Reducing Hip Pain

Hip pain can have many causes. One of the most common, especially in the over-50, is osteoarthritis. Osteoarthritis occurs when cartilage and, sometimes, underlying bone degenerate within a joint; on occasion bone grows where it should not be, causing painful spurs. Of the more than 100 forms of arthritis, it is the kind that occurs […]

Hip Replacement: Game, Set, Match?

Jake Johnson was an avid tennis player before pain from a degenerative hip joint took him o the courts. When his doctor said that he needed total hip replacement surgery, he thought his tennis playing days were over. But were they? In the past, most surgeons recommended against playing tennis after a hip replacement. Today, […]

Tee Off with Your New Hip

Can you return to golf after having your hip replaced? The good news is, yes, you can. In fact, Jack Nicklaus played in a Senior PGA tournament four months after his hip replacement—after an initial no-golf period of two months following the surgery. And most orthopedic surgeons and physical therapists give that general advice to […]

That Groin Pain May Be Your Hip

Both male and female competitive athletes often develop an unexplained pain in the groin. This pain occurs most often when the athlete pivots or twists and can be intense enough to end a career. Recent research suggests that this groin pain may actually arise from damage to the hip joint. The hip is a ball […]

Persepctives for Patients – Total Hip Replacement

Are you considering a hip replacement? If so, you probably have been suffering from hip pain that makes daily activities difficult. If physical therapy, walking aids (cane or walker), or medications have not helped decrease your pain or improve your ability to get around, you and your orthopaedic surgeon may be discussing a hip replacement. […]

Persistence, Patience Speed Recovery from Hip Replacement

Say you need hip replacement surgery. Naturally, one of the first questions you want answered is when you will be fully recovered from the surgery. Unfortunately, the answer is that you will not return to your normal activities overnight. But recovery is not all that challenging, if you approach it correctly. Full recovery usually takes […]

Dive Into Water Therapy After Hip Replacement

So you are facing hip replacement surgery, and your physician has recommended water therapy as a form of rehabilitation. You are hesitant, but the facts are that water therapy uses the physical properties of water to assist in patient healing and exercise performance. It can be a very safe, effective method of rehabilitation after hip […]

Recovering from Hip Impingement Surgery

When otherwise healthy young and middle-aged adults—particularly those who have participated in sports—develop hip stiffness and hip or groin pain, the cause may be hip impingement, or femoro-acetabular impingement (FAI). FAI can be caused by repetitive use or by bone abnormalities from an old injury to the hip. The pain may occur when a person […]

Returning to Normal After a Hip Fracture

Hip fracture, a serious injury that usually requires surgery, occurs more commonly in older adults, particularly where underlying conditions such as osteoporosis are present. While surgical procedures are usually effective, recovery often hinges on more than just the surgery. Your overall health, previous level of mobility and whether you begin and stick to a physical […]

Move Your Hips After Hip Arthroscopy

Arthroscopy, a procedure using a small fiber-optic camera device, has revolutionized hip joint surgery. Often recommended for athletes or those with degenerative arthritis, it is used to remove damaged tissue or splintered-off cartilage floating around the hip joint or to reattach structures within the hip. A surgeon uses a small incision to insert a tiny […]