Category Archives: Hip

Strong Hips = Strong Knees

If you are undertaking a physical therapy program for knee pain or injury, it might strike you as odd that so much focus is put on increasing strength and flexibility in your hips. After all, your hips aren’t the problem. But here’s something you may not know: While your pain and difficulty moving may be […]

Getting Hip to Arthroscopic Surgery

Much like surgery of the shoulder or knee, arthroscopic hip surgery is finding more and more favor among surgeons. It is utilized when painful hip conditions fail to respond to more conservative nonsurgical remedies. Arthroscopic surgery can be used to address damage to the labrum, articular cartilage, and surrounding soft tissue and muscle to reduce […]

Get Hip (and Knee) to Total Joint Replacement Surgery

Does it seem as though everyone is having a total joint replacement? Well, not only are older Americans taking advantage of total knee or hip replacement but younger patients—especially the athletically driven baby-boomer generation—are opting to have the surgery as well. Total joint replacement involves surgically removing parts of an arthritic or damaged joint and […]

The Pain of a Pinching Hip

A very complex joint in the body, the hip is formed by a ball on the end of the thighbone (femur) that sits in a socket formed by a cavity (acetabulum) in the pelvic bone. The ball is held in place by a very powerful ligament, and both the ball and socket are covered by […]

It Is Hip to Keep Moving

As we age, some things seem inevitable. Our hair gets grayer, our skin begins to wrinkle and (hopefully) we gain the perspective of a life well lived. But there is one thing that does not need to be inevitable: hip pain. While tightness in the hips is a common problem in the senior set, hip […]

Be Hip to Metal-on-Metal Implants

If you have had a hip replaced with a metal-on-metal (MoM) implant, you may be concerned about reports of health problems with this type of artificial joint. Hip implants are fabricated from metal, plastic, ceramic or a combination of materials. Each type has risks and benefits, and it is up to you and your surgeon […]

Is Anterior Superior? Hip Replacement Options

Patients may find recovery from a total hip replacement (THR) performed with the newer anterior (front) approach easier than that performed with the traditional posterior (back) approach. To reach your hip joint, the surgeon makes an incision in the front of your leg and separates muscles, rather than cutting and reattaching them, as would happen […]

Treating Hip Labrum Abnormality and Tears

Your recent MRI (magnetic resonance imaging) scan was read as a hip labrum abnormality, but this does not necessarily mean that you will have to undergo surgery.Many people with labrum tears and abnormalities show no symptoms whatsoever and are not impeded by the condition. The hip labrum is the ring of cartilage surrounding the hip […]

Is Piriformis Syndrome Getting on Your (Sciatic) Nerve?

Characterized by tingling, numbness and pain deep in the buttock, piriformis syndrome describes what happens when the piriformis muscle, a muscle located in the buttocks near the top of the hip that stabilizes the hip joint and enables us to walk, shift our weight from one foot to another and maintain balance, compresses the sciatic […]

The Hip Solution to Knee Pain

The knee is one of the easiest parts of the body to injure because it is used for many motions the body performs. Common acute injuries are caused by sudden stops and turns during activities such as soccer and tennis. Pain may also occur after exercise, but you may also feel it if you sit […]