Father’s Day is this weekend and you may be wondering, “What are some gifts that Dad will love while keeping him active?” Well, look no further, here is our Top 5 list of gifts for active dads!
Bodyweight Workout Game
Help dad keep his workouts interesting with this fun fitness game. Roll the dice to get different combinations of low-, medium-, and high-intensity movement for a far-from-boring circuit. Scissor squats, handstand push-ups and clock lunges, here we come!
The Runner Box
Get dad a fun subscription box tailored to their workout needs. They start at $25 per box, including new snack samples and fitness-friend accessories. What’s best: the boxes can be customized based on Dad’s fitness preferences, with Running and Cycling themes available. Deliveries happen each month!
TRX-GO Suspension Training
If you’ve been a patient of ours at The Jackson Clinics, you know we LOVE our TRX equipment. They’ll allow Dad to complete many types of bodyweight moves like squats, lunges, pull-ups and planks. Anchor it to a wall or door and “feel the burn”!
Time-Marked Water Bottles
A time-marked water bottle will help Dad meet the most basic fitness requirement: drinking water! It’ll help keep Dad on track throughout the day with fun and motivational phrases like “Keep chugging!” and “Don’t give up!”. This will keep Dad hydrated before and after workouts.
Instructional Yoga Mat
Help Dad find inner nirvana with this fun instructional yoga mat. The mat comes with many poses, including Warrior II and Revolved Triangle, printed on its nonslip surface. It will be perfect for Dad’s early morning stretch routine, or to decompress with an evening Vinyasa flow.
As an added bonus, many of these products are made by small businesses in our community! Support them and give Dad a gift he will love for years to come!
Does Dad always complain about aches and pains? Are they preventing him from being active? Give Dad the best gift of all and request an appointment with one of our world-class Doctors of Physical Therapy.
