How Do You Make The Beach More Fun?
Summer is finally here, bringing with it the warmth of the sun and the allure of sandy shores. As the intense heat sets in, there’s no better time to embrace the outdoors and make the most of beach days.
We reached out to our team to curate a list of their favorite beach activities; from building sand people to escaping in a beach read, our Top 10 list delivers fun and affordable activities for the whole family!
Our Top Fun Beach Games:
1) Sand Kee Ball:
Transform the beach into your own arcade by drawing circles and assigning point values in the sand. Each circle can have its own point value (for example, the bigger circle can be 5 points, while the smaller circles and be 10-15 points).
Participants can aim and toss shells, competing to score the most points, with larger circles offering higher scores for a fun twist on the classic Skee Ball game.
2) Musical Towels:
A beach adaptation of the traditional Musical Chairs game, where towels replace chairs. Play some music and let participants dance around; when the music stops, everyone must find a towel to lie down on.
The person left without a towel is out, adding a competitive yet lighthearted element to your beach day.
3) Sand People:
Move over, traditional sandcastles! This year, challenge your creativity by building sand people instead.
Using seashells for eyes and sticks for arms, see who in your group can create the most lifelike sandy self-portrait. It’s a fantastic way to blend artistic expression with beachside relaxation.
Our Top Fun Beach Workouts:
4) How Low:
Test your flexibility and agility with a game of ‘How Low Can You Go?’ on the soft sand. Without the advantage of a solid surface, participants must squat or bend as low as possible without touching the ground.
It’s a great way to engage muscles while enjoying the natural resistance of the beach. Kudos if you don’t cheat by digging in the sand!
5) Circuit Workouts:
For some of us, few things are more fun than getting our sweat on. For fitness enthusiasts, take advantage of the beach’s natural terrain with circuit workouts.
Whether it’s running sprints in the sand, doing push-ups against the resistance, or incorporating jumps and lunges, working out on sand can intensify calorie burn due to the added challenge of unstable ground. In fact, working out on sand is said to burn up to 2x more calories than on hard surfaces!
6) Go For A Walk:
If a full-blown beach workout doesn’t sound very relaxing, try going on a long walk – your body and mind will thank you! Sometimes, the best beach workout involves simply taking a leisurely stroll along the shoreline.
Walking barefoot on sand not only strengthens the feet and calves but also provides a soothing massage-like effect. It’s a low-impact exercise that allows you to connect with nature while benefiting from the therapeutic properties of beach walking.
7) Go Swimming:
Embrace the refreshing waters and trade the chlorinated pools for a dip in the ocean. Swimming at the beach offers a unique experience of buoyancy and natural resistance, making it both a relaxing and invigorating way to cool off on a hot summer day.
Please always keep in mind that some beaches are not safe for swimming, particularly if you are not an experienced swimmer! Always remember to check the water conditions and swim in designated areas for safety.
Our Top Wellness Beach Activities:
8) Meditate:
Few sounds are more soothing than the rhythm of waves on a sandy beach. Find your inner peace amidst the tranquil sounds of waves crashing against the shore.
Beach meditation is a rejuvenating practice that encourages mindfulness and relaxation. Close your eyes, focus on your breath, and let the soothing rhythm of the ocean waves guide you into a state of calm and clarity.
9) Beach Reads:
Escape the digital distractions by immersing yourself in a good book while lounging on your beach towel. In the age of iPads and nonstop notification, grab a good book and sprawl out on your towel for some R&R.
Whether it’s a gripping novel, a captivating memoir, or even a light-hearted beach read, the ambiance of the seaside enhances the pleasure of reading, allowing you to unwind and escape into different worlds.
10) Cleaning Up:
Just as important as having a blast on the beach, cleaning up after ourselves (and our not-so-conscientious neighbors) ensures that everyone can continue to enjoy the beauty of the beach.
Engage in a community effort by cleaning up litter and debris left behind, ensuring that future visitors can also enjoy a pristine environment. It’s a small yet impactful way to contribute to the preservation of natural beauty and marine life.
Here’s to making memories and enjoying the beautiful summer weather – it’ll be gone before we know it!
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