Tag Archives: hip

It Is Hip to Keep Moving

As we age, some things seem inevitable. Our hair gets grayer, our skin begins to wrinkle and (hopefully) we gain the perspective of a life well lived. But there is one thing that does not need to be inevitable: hip pain. While tightness in the hips is a common problem in the senior set, hip […]

Knees Hurt? Strengthen Your Hips

Does your knee hurt when you walk, run or climb stairs? If so, you have plenty of company. According to the American Academy of Orthopaedic Surgeons, Americans make more than 19 million physician visits each year for knee pain. Although osteoarthritis is the most common cause of knee pain in individuals over age 55, knee […]

Be Hip to Metal-on-Metal Implants

If you have had a hip replaced with a metal-on-metal (MoM) implant, you may be concerned about reports of health problems with this type of artificial joint. Hip implants are fabricated from metal, plastic, ceramic or a combination of materials. Each type has risks and benefits, and it is up to you and your surgeon […]

Is Anterior Superior? Hip Replacement Options

Patients may find recovery from a total hip replacement (THR) performed with the newer anterior (front) approach easier than that performed with the traditional posterior (back) approach. To reach your hip joint, the surgeon makes an incision in the front of your leg and separates muscles, rather than cutting and reattaching them, as would happen […]

Treating Hip Labrum Abnormality and Tears: What You Need To Know

Navigating Hip Labrum Abnormalities and Tears What is a Hip Labrum and Why Does It Matter? You might have heard about a hip labrum in the context of your recent MRI results. If you’re feeling a bit overwhelmed or confused, you’re not alone. Let’s break it down in simple terms. What is a Hip Labrum? […]

Is Piriformis Syndrome Getting on Your (Sciatic) Nerve?

Characterized by tingling, numbness and pain deep in the buttock, piriformis syndrome describes what happens when the piriformis muscle, a muscle located in the buttocks near the top of the hip that stabilizes the hip joint and enables us to walk, shift our weight from one foot to another and maintain balance, compresses the sciatic […]

The Hip Solution to Knee Pain

The knee is one of the easiest parts of the body to injure because it is used for many motions the body performs. Common acute injuries are caused by sudden stops and turns during activities such as soccer and tennis. Pain may also occur after exercise, but you may also feel it if you sit […]

Hip, Hip, Hooray: Reducing Hip Pain

Hip pain can have many causes. One of the most common, especially in the over-50, is osteoarthritis. Osteoarthritis occurs when cartilage and, sometimes, underlying bone degenerate within a joint; on occasion bone grows where it should not be, causing painful spurs. Of the more than 100 forms of arthritis, it is the kind that occurs […]

Hip Replacement: Game, Set, Match?

Jake Johnson was an avid tennis player before pain from a degenerative hip joint took him o the courts. When his doctor said that he needed total hip replacement surgery, he thought his tennis playing days were over. But were they? In the past, most surgeons recommended against playing tennis after a hip replacement. Today, […]

Tee Off with Your New Hip

Can you return to golf after having your hip replaced? The good news is, yes, you can. In fact, Jack Nicklaus played in a Senior PGA tournament four months after his hip replacement—after an initial no-golf period of two months following the surgery. And most orthopedic surgeons and physical therapists give that general advice to […]