Tag Archives: knee pain

Giving Your Knee a Lube Job

A thick, naturally occurring liquid that lubricates the joints, hyaluronan (also called hyaluronate) becomes thinner in people with osteoarthritis of the knee. If you are one of the millions of adults living with osteoarthritis of the knee, your physician may prescribe hyaluronic acid injections to ease pain and stiffness. An injection of hyaluronic acid may […]

When IT Causes Knee Pain

IT band syndrome is a nickname for iliotibial band syndrome, a condition affecting the thick, fibrous band of tissue that runs from the pelvis to the top of the shin and keeps the knee stable and functioning when you walk or run. When the IT band becomes irritated or inflamed, patients feel knee pain that […]

The Recipe To Relieve A Baker Cyst: Treatments & Physical Therapy

Understanding a Baker’s Cyst Knee pain can disrupt your life, making everyday activities uncomfortable. If you suffer from knee pain, the culprit might be a Baker’s cyst, an accumulation of joint fluid that creates a bulge at the back of the knee. The bulge is noticeable, and a physician can usually diagnose it accurately by […]

ACL Repair: Your Tissue or Someone Else’s?

If you have torn your anterior cruciate ligament (ACL), the main ligament that stabilizes the knee, and are scheduled for reconstructive surgery to repair it, your surgeon could use either an autograft or an allograft. What is the difference between the two? An autograft is a piece of tissue removed from your body and used […]

Osteochondritis Dissecans: The Guide To Causes, Symptoms, & Treatment Options

Understanding The Broken Bone You Never Knew You Had Osteochondritis dissecans (OCD) can sound alarming when you learn that a small piece of cartilage and bone can break off inside a joint, sometimes floating around and causing discomfort or pain. While this condition most commonly affects adolescent boys involved in sports, anyone can experience it. […]

Flexing Your New Replacement Knee

Deciding to have your knee replaced can lead to many logical concerns regarding safety, rehabilitation and whether the increase in quality of life makes the procedure worth the trouble. Not everyone will regain full range of motion after total knee replacement. Depending upon the specific nature of your injury and knee replacement, however, a full […]

Hop on Treatment for Patellar Tendinitis

Patellar tendinitis, also known as jumper’s knee, is an injury to the tendon connecting the kneecap to the shinbone. This condition generally affects athletes, often basketball and volleyball players, who jump frequently and put repeated stress on the patellar or quadriceps tendons. But jumper’s knee can also affect high- and long-jumpers, soccer players, weight-lifters and […]

Subchondroplasty: Filling the Void in Your Knee

Made up of bone, cartilage, tendons, ligaments, muscles and fluid, the knee works like a complex machine. If one part of the machine is not working properly, intense discomfort can ensue. One of these system malfunctions is a bone marrow lesion, a microfracture or swelling in the soft bone right below the knee joint. In […]

Knees Hurt? Strengthen Your Hips

Does your knee hurt when you walk, run or climb stairs? If so, you have plenty of company. According to the American Academy of Orthopaedic Surgeons, Americans make more than 19 million physician visits each year for knee pain. Although osteoarthritis is the most common cause of knee pain in individuals over age 55, knee […]

Getting Back in the Game After ACL Surgery

In 2012, National Football League running back Adrian Peterson returned from an anterior cruciate ligament (ACL) tear in his knee to have the best season of his career. His amazing recovery shows how far ACL treatment has progressed over the last decade and gives many athletes hope that they too can make full recoveries after […]