Tag Archives: LBP

Getting Your Back Back to Normal

Chronic back pain can have a devastating effect on a person’s ability to function. If you have been diagnosed with a herniated disk, you might want to take the most drastic steps to eliminate the pain as soon as possible. For many people this means surgery. However, before surgery becomes an option, many doctors recommend […]

Relieving the Pain of Vertical Compression Fractures

Vertical compression fractures, in which all or part of the spine bone collapses, are commonly caused by osteoporosis, the thinning of the bone. Other causes include certain cancers that weaken the bones and direct trauma to the spine, such as one incurred in an automobile accident. If you have endured severe debilitating spinal pain over […]

TENS: A Drug-free Way to Relieve Pain

Transcutaneous electrical nerve stimulation (TENS) may sound futuristic—even scary—but this method of pain relief is actually a great drug-free way to relieve discomfort from injuries or chronic conditions. When the TENS equipment is used, patches called electrodes are applied to your skin (“transcutaneous” means “through the skin”) and are attached to a small, battery-operated device […]