Tag Archives: physical therapy in NOVA

Keeping Shoulder Pain at Bay

Shoulder impingement syndrome can involve bursitis (inflammation of the shoulder’s bursa), tendinitis (inflammation of the rotator cuff tendons), calcium deposits in the tendons or any combination of the three. People at risk include those who employ repeated overhead movements—tennis players, golfers, swimmers, construction workers and, quite commonly, those who perform do-it-yourself repairs around the home. […]

Managing the Pain of Fibromylagia

Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as fatigue and tenderness throughout the body, where even gentle pressure triggers discomfort. Fortunately, physical therapy exercises can help manage the pain of this debilitating condition. Part of the role of physical therapy is […]

Improve Your Golf Game This Winter

When the winter winds blow and snow covers the ground, it may be hard to think about your golf game. However, keeping yourself in condition during your sport’s off-months helps prevent “weekend warrior” syndrome—incurring injuries when you play overzealously at the beginning of the season. And the strategies we will create can make your game […]