Tag Archives: physical therapy

Tenolysis and Beyond: Rehabilitation & Recovery

Restoring Wrist and Finger Movement After Tenolysis What is Tenolysis? Tenolysis is a surgical procedure performed on the fingers or wrist to address issues caused by scar tissue formation after a crush injury or surgical repair of a ruptured tendon. The scar tissue binds to the tendon or sheath, interfering with the tendon’s normal sliding […]

Heart Failure and Physical Therapy

Aweakened heart unable to pump enough blood to meet the body’s needs results in congestive heart failure (CHF). When this happens, fluid builds up in the extremities, causing the legs, ankles, feet and fingers to swell. Fluid also accumulates in the lungs—a condition called pulmonary edema—causing shortness of breath, especially during activity or when lying […]

Recovering from Hip Impingement Surgery

When otherwise healthy young and middle-aged adults—particularly those who have participated in sports—develop hip stiffness and hip or groin pain, the cause may be hip impingement, or femoro-acetabular impingement (FAI). FAI can be caused by repetitive use or by bone abnormalities from an old injury to the hip. The pain may occur when a person […]

Microfracture Surgery: Resurfacing

Microfracture surgery can repair damaged knee cartilage, the material that cushions bones at their joints. First, surgeons make a one-quarter inch incision on the affected knee and then insert an instrument into the joint to poke small holes (microfractures) into the bone just below the end of the damaged cartilage. Blood clots cover the damaged […]

Patellar Subluxation: Signs, Treatments, & Physical Therapy

Getting Your Kneecap Back in the Groove What Is Patellar Subluxation? Patellar subluxation occurs when the kneecap moves slightly out of its groove at the end of the thigh bone and then comes back into place. – Why Is It Serious? Often painful and may lead to actual dislocation of the kneecap. Subluxation puts additional […]

Peripheral Artery Disease: Get the Blood Flowing Again

Say you have experienced intermittent pain in your legs after walking or climbing stairs, but you brush it off as an unfortunate side effect of aging. Maybe you have noticed that the hair on your lower leg is growing more slowly or that the skin looks paler on your leg than on the rest of […]

Understanding A Hip Fracture: Physical Therapy & Recovery

Returning to Normal After a Hip Fracture A hip fracture, a serious injury that usually requires surgery, occurs more commonly in older adults, particularly where underlying conditions such as osteoporosis are present. While surgical procedures are usually effective, recovery often hinges on more than just the surgery. Your overall health, previous level of mobility and […]

Standing Up Safely Without Dizziness

If you feel dizzy when you suddenly rise after sitting for a significant amount of time, you have probably experienced a sudden drop in blood pressure. To compensate for this drop, your body usually pumps extra blood. But for many people—especially those taking drugs to treat high blood pressure, or those with heart problems, diabetes […]

Bracing Yourself Against Arthritic Knee Pain

Here’s the catch-22 of physical therapy: Reducing pain requires physical work, but physical work can cause pain that makes it extremely difficult to do that work. Patients with arthritis of the knee joint often find that using a brace allows them to perform strengthening exercises more easily. But some people wrongly believe that a brace […]