Tag Archives: sleeping

Why Does My Neck Hurt When I Wake Up in the Morning?

If you experience an achy neck upon awakening in the morning, your pillow habits could be to blame. You may be using pillows to “overstuff” the space between your neck and the mattress or be sleeping on an older, flattened pillow. Fluffy feather pillows are usually better than foam for providing proper support; replace them […]