Tag Archives: soccer

Stretching and Strength-training for Safer Soccer

While any athletic activity has an inherent risk of injury, soccer has traditionally been considered less dangerous than, say, American football, hockey and lacrosse. Significant tragic events in soccer usually involve the goalposts; either the player hits the post or a faulty goalpost lands on a player. Fortunately, these events are extremely rare. Still, some […]

How Safe Is Soccer for Children? Everything You Need To Know

How Safe Is Soccer for Children? Soccer is one of those sports that seems perfect for kids: it builds endurance, coordination, speed, and teamwork, all while keeping them active and engaged. Aside from the many physical benefits of being active, children who participate in team sports also enjoy: Higher self-esteem Improved school and academic performance […]

Putting Your ACL Back Together Again

The ACL—anterior cruciate ligament— provides stability to the knee by keeping the tibia (shinbone) from sliding in front of the femur (thighbone). About 250,000 ACL reconstructions are performed annually in the United States on individuals who experience the condition. ACL tears are not usually sutured together because the repairs do not fare well over time. […]