Tag Archives: wrist injury

Watch for Wrist Pain After an Injury

If you have taken a fall on an outstretched hand with the palm facing down, you might have injured the triangular fibrocartilage complex (TFCC). The TFCC provides stability to the wrist bones, acts as a shock absorber and helps the wrist to move. Gymnasts, athletes and those with repetitive strong forces on the wrist are […]