Author Archives: Kimberly Daliagon
Webinar – Save Your Spot: Are You Missing Neural Tension in Your Throwers? Learn How to Catch It
Don’t Let Your FSA Go to Waste: How Physical Therapy Can Help You Feel Better
Last Chance This Year: Use Your FSA for Physical Therapy As the year comes to a close, you might be looking at your Flexible Spending Account (FSA) balance wondering what to do with it. Maybe you’ve never considered physical therapy—or it’s been a while since your last visit. That’s perfectly normal. Many people put off […]
Exciting News: New TJC Physical Therapy Clinic Coming to Ballston, Arlington, VA!
New Physical Therapy Clinic Coming to Ballston, Arlington, VA! We’re thrilled to announce that we are opening our new clinic in Ballston, Arlington, in January 2026! Conveniently connected to Onelife Ballston, this location makes it easy for anyone—from gym-goers to busy professionals—to access expert physical therapy and wellness services right where you are. Our mission […]
Make Clinical Guidelines Work for You: Practical Steps for Better Results
How to Turn Clinical Practice Guidelines Into Better Practice and Outcomes As physical therapists, we all know the value of Clinical Practice Guidelines (CPGs). They’re packed with evidence and expert recommendations, but let’s be honest—they can feel overwhelming. Between busy schedules and the variety of patients we see, it’s not always easy to apply what […]
Level Up Your Practice: What’s New in Physical Therapy Clinical Guidelines
What’s New in Clinical Practice Guidelines for Physical Therapists For decades, physical therapy lacked standardized clinical practice guidelines. Decisions were largely based on clinician experience, local habits, or training programs, and evidence-based frameworks were limited. Only in recent decades have formal clinical practice guidelines (CPGs) emerged, offering recommendations grounded in research and expert consensus. While […]
Webinar – Save Your Spot: What the Best PTs Know and Do That Others Don’t
Get Moving This Fall: The Best Outdoor Workouts for Fall Weather
Best Outdoor Workouts for Crisp Fall Weather Fall is the ideal season to move your workouts outdoors. The crisp air, colorful scenery, and cooler temperatures make it easier (and more enjoyable) to stay active. Let’s explore some of the best outdoor exercises for fall—hiking, trail running, cycling, and yoga—along with tips to get the most […]
15 Healthy Football Game Day Snacks That Taste Amazing
Top 15 Healthy Football Game Day Snacks Football season means friends, excitement, and of course—snacks. But while traditional spreads are usually loaded with fried and greasy foods, you don’t have to trade flavor for health. With a few smart swaps, you can enjoy every bite of game day without the post-snack slump. At The Jackson […]
Why PT-Administered Ultrasound Imaging Is a Win for You and Your Patients
Why PT-Administered Ultrasound Imaging Is a Win As physical therapists, we’re trained to assess movement, palpate tissues, interpret patterns, and guide recovery through hands-on and exercise-based care. But what if you could also see what’s happening inside the body—live and in motion—without waiting for outside imaging or sending your patient to a specialist? That’s the […]



