Author Archives: Lucas Braga

Avoiding Burnout In Physical Therapy: Practicing 3GT

Avoiding Burnout: Prescribing Positivity As physical therapists, our commitment to improving the lives of our patients often comes with the risk of burnout. The demanding nature of our profession can take a toll on our mental and emotional well-being. In the quest for resilience and a positive mindset, consider the powerful practice of “3 Good […]

Are You Making Pelvic Floor Issues WORSE For Your Patients?

Are You Making Pelvic Floor Issues WORSE For Your Patients? In the realm of healthcare, our commitment to healing is unwavering. However, in the pursuit of helping our patients recover, it’s crucial to assess whether our methods inadvertently contribute to exacerbating certain health issues. One area that demands particular attention is Pelvic Floor Health. Without […]

8 Secrets of Success: Finding Purpose In Physical Therapy

How To Succeed In Physical Therapy In the demanding field of physical therapy, success is often the result of a combination of dedication, skill, and mindset. In fact, renowned speaker and success analyst Richard St. John has distilled the essence of achievement into "8 Secrets of Success." For us, as Physical therapists, we are dedicated [...]

Blood Pressure After Exercise: Good vs. Bad Responses

As physical therapists, our primary goal is to enhance the well-being of our patients through targeted exercises and therapeutic interventions. One crucial aspect often overlooked in the rehabilitation process is monitoring blood pressure after exercise. (In case you missed it, make sure to check out our first Blog post on this topic) Understanding the physiological […]

Avoiding Burnout In Physical Therapy: Understanding What You Want From A Job

In the fast-paced world of physical therapy, burnout can be an all-too-common challenge. In the second installment of our series on avoiding burnout in physical therapy, we delve into the crucial task of understanding what you want out of your job. By taking the time to assess your current situation and envisioning your ideal clinical […]

Why Do Physical Therapists Leave Their Jobs?

Why Do Physical Therapists Leave Their Jobs? Physical therapy is a dynamic and rewarding field, dedicated to improving the lives of patients through rehabilitation and wellness. However, the profession is not without its challenges, and one significant aspect that has grown to alarming levels is the rate at which physical therapists leave their jobs. In […]

Exercising During Breast Cancer Treatment

Exercising during breast cancer treatment has been shown to have many benefits. It can reduce fatigue and improve cardiovascular fitness, strength, balance, and overall confidence and emotional well-being. For people with breast cancer, exercise is typically safe to continue throughout treatment, including during chemotherapy, radiation therapy, and surgery. However, certain exercises may require modification based […]

Our Favorite Pumpkin Patches in Northern Virginia

After a long and scorching Summer, we hope that you are as excited as we are to enjoy the crisp Fall air with friends and loved ones. What better way to do this than by exploring some amazing local pumpkin patches? Without further ado, here are our Top 3Northern Virginia pumpkin patches with paid admission […]

Avoiding Burnout In Physical Therapy: Burnout Defined

Burnout is a pervasive issue in the healthcare industry, and physical therapists are not immune to its effects. In this series of blog posts, we will delve into the various facets of burnout and provide practical solutions to help you avoid burnout in Physical Therapy. To begin our series, it’s crucial to first define burnout. […]

Student Loan Repayment Strategies For Physical Therapists

As the world gradually returns to normalcy, so does the resumption of student loan payments for many professionals, including physical therapists. As these payments are set to resume, it’s time for physical therapists to consider smart investments and student loan repayment strategies to manage their student loan debt. Here’s what you need to know: 1. […]