
Our New Physical Therapy Clinic in Ballston, Arlington, VA Is Ready to Welcome You
We’re excited to share that our Ballston Physical Therapy Clinic is now open! After months of planning and preparation, we’re thrilled to open our doors and begin serving the Arlington community — helping people move better, recover faster, and feel their best.
Conveniently connected to Onelife Ballston, our new clinic makes it easier than ever to fit expert care into your schedule. Whether you’re stopping by before work, after your workout, or on your lunch break, you’ll find personalized physical therapy and wellness services designed around your goals and lifestyle.
What You’ll Find Inside
Our Ballston clinic is equipped with modern treatment spaces, advanced rehabilitation tools, and a welcoming environment that supports every step of your recovery. We offer:
- Orthopedic & Sports Physical Therapy for injury recovery, mobility, and performance.
- Blood Flow Restriction (BFR) Therapy for faster, safer strength building.
- Pelvic Health Therapy to restore comfort, stability, and confidence.
Meet the Team
Our experienced clinicians are here to deliver the highest standard of care and guide you toward your health and movement goals.
Physical Therapy Clinic Arlington / Ballston Staff
Dr. Ben Smith-Birley, Clinic Director
Dr. Ben Smith-Birley, PT, DPT
Education:
Ben earned his Doctorate of Physical Therapy from the Medical University of South Carolina (MUSC) in August 2020. He holds a BS in Exercise Science from University of South Carolina. While at MUSC, Ben participated in a pilot study in Transcranial Magnetic Stimulation (TMS) and its effect on lower extremity motor units.
Specialties:
Ben treats orthopedic injuries, supports post-operative rehabilitation, provides postural re-education, and teaches powerlifting. During his doctoral studies, Ben became interested in a series of studies exploring Olympic-style weightlifting and its effects on bone density in postmenopausal women and low bone density men. He enjoys coaching proper technique with patients who have never done a deadlift and watching their confidence improve as they get stronger. Athletes who know their way around a gym are kindred souls—he enjoys fine-tuning already experienced approaches to pumping iron.
Fun Facts:
Ben enjoys reading, weightlifting, golfing, attending baseball games and concerts, and entertaining his two cats. He collects vinyl records and cassette tapes. He recently married his wife during Nationals Park’s first in-game wedding ceremony.
Paitten St. Laurent, Assistant Clinic Director - Exercise Specialist
Paitten St. Laurent
Education: Paitten graduated from Roanoke College with a BS of Health and Exercise Science in May 2021. He is a certified Exercise Physiologist through the American College of Sports Medicine, and a Certified Nutritionist through the International Sports Sciences Association.
Specialties: Paitten specializes in the study of human movement and how our bodies utilize nutrition in order to sustain a beneficial lifestyle. As a former soccer player, Paitten has a strong background in higher level cardio and strength training. He also has background working with patients of all ages, with a range of treating people as young as 9 years old, to 91 years old.
Fun Facts: Paitten has over 600+ Hours in Elden Ring and is a video game streamer on Twitch under the platform name The Ginger Saint. When he is not playing video games, he is most likely putting time into his new house with renovations, having completed putting in new floors, electrical repairs, plumbing repairs, and general modifications to make the space look fantastic. He has two dogs who fill his life with joy, and loves to go on hikes with them, or just spend time outdoors in his new backyard grilling with them.
How to Find Our Clinic at Ballston Quarter Mall
IMPORTANT: Our clinic is on Level M2, which is directly accessible from Parking G3. Please note that Parking G1, G2, and G3 are reserved for monthly parking only. In the video, we park on G4.
𝐏𝐚𝐫𝐤𝐢𝐧𝐠 𝐅𝐞𝐞: $1 for 3 hours. Pay at the kiosk in the elevator bay and enter your license plate.
Enter the Ballston Quarter garage at the intersection of N. Glebe Rd. and N. Carlin Springs Rd. Another entrance is on Randolph St.
Take the elevator or stairs to Level M2 (Parking G3).
From the elevator or staircase, go straight, then take a right. Walk down the corridor and continue right through the sliding doors. Follow the outdoor walkway; we are the second door on your left.
00:00: Parking
01:08 Method #1: Take the elevator down to M2 (Parking G3).
01:47: Method #2: Take the stairs down to M2.
02:26: Method #3: Enter at Onelife and continue to our clinic’s side door.
Book Your Appointment Today
We’re now accepting new patients and look forward to welcoming you to our Ballston clinic. Whether you’re recovering from an injury, enhancing performance, or simply investing in your long-term health, we’re here to help you thrive.
📍 Location: 4238 Wilson Blvd. 2nd Floor, Suite 2165, Arlington, Va 22203. Connected to Onelife Ballston, Arlington, VA.
📅 Now Open – Appointments Available! Call 571.290.7644 or click the button below to book an appointment today.



