Category Archives: Arm

Pinched Nerve: Symptoms, Treatment, & Physical Therapy

If you’re experiencing discomfort or pain due to a pinched nerve, physical therapy can be an effective treatment option. At The Jackson Clinics, we specialize in providing comprehensive physical therapy services and can help alleviate pinched nerve symptoms. Our team of highly skilled physical therapists will work closely with you to develop a personalized treatment […]

Arm Pain Being a Pain in the Neck?

Do you experience arm pain that decreases when the arm is raised above your head? Many times, the initial discomfort results from nerves in the neck being pinched because the shoulder blade is not positioned correctly. Raising your arm above your head takes the stretch off the nerve and provides relief, but carrying something like […]

Returning to the Tennis Court After a Lazy Winter

As winter fades away and the weather turns warmer, many of us jump right back into our favorite outdoor sports without any preparation, setting ourselves up for injury and frustration. Tennis is a physically demanding sport, so it is a great idea to ease into the new season with a sensible, sport-specific fitness plan. Tennis […]

Continuing Pain After Carpal Tunnel Surgery

Even after undergoing surgery for carpal tunnel syndrome, some patients are still bothered by occasional tingling and numbness in the affected hand . Carpal tunnel syndrome involves the median nerve, which runs down the forearm, through the wrist and into the hand where it provides feeling and power to the palm, thumb and middle fingers. […]

Keep the Tingle Out of Your Arm

One of the main nerves in the arm, the ulnar nerve runs from the neck to the hand. At various points along this path, the nerve can become irritated or compressed, causing tingling in the elbow, wrist, hand or fingers. If you experience tingling in your pinky and ring finger or weakness in your hand […]

How To Heal A Humerus Fracture Without Surgery

Understanding Humerus Fractures Fracturing the bone of your upper arm—medically known as a humerus fracture—can be a painful and frightening experience, especially because the most common cause of this type of fracture is a bad fall. It may seem like a severe enough break to require surgery, but, in reality, most humerus fractures can be […]

Rearming After a Stroke

Constraint-induced movement therapy (CIMT) treats people who have had a stroke or sustained injuries that lead to limitations in the mobility of one of their arms. The unaffected arm is constrained in a sling, forcing the use of the affected arm repetitively and intensively for two to three weeks. The American Stroke Association has said […]

Treating Carpal Tunnel Syndrome Without Surgery

Carpal tunnel syndrome, a painful condition that causes numbness or “pins and needles” in the fingers and wrist, typically results when the median nerve, running from the forearm through the narrow, rigid passageway of ligament and bones (the carpal tunnel) into the palm of the hand, becomes squeezed at the wrist. The prevalence of computer […]

Radial Head Resection: Fracture Surgery & Recovery Guide

A common type of elbow injury in athletes, a radial head fracture tends to occur when a person falls on an outstretched hand. In this case, the radial head—located at the end of the bone—breaks in a way that makes realignment a challenge. Understanding Radial Head Fractures Radial head fractures can significantly affect daily life, […]

What Is Tennis Elbow: Causes, Symptoms, & Treatments

Could Your Arm Pain Be Tennis Elbow? What Is Tennis Elbow? If your elbow is extremely sensitive to touch on the outside and the pain is greater when you lift or carry heavy things, you might be dealing with tennis elbow. Tennis elbow, also known as lateral epicondylitis, can come from playing tennis, but overuse […]