Tag Archives: knee pain

Why You Need Crutches After Meniscus Surgery

Answering: Why You Need Crutches After Meniscus Surgery If only surgical treatment worked so perfectly that the patient would hop off the operating table, cured, with no painful recovery required. For knee surgery, that is not the case. Meniscus surgery, while often minimally invasive, still requires a recovery period including crutches, where careful attention must […]

Treating Degenerative Meniscus Tears

During the aging process, the fibrous cartilage between the thighbone (femur) and the shinbone (tibia) within the knee can degenerate and become prone to tearing. These cartilages—the medial meniscus and lateral meniscus—act as shock absorbers, thus protecting the joint surfaces from undue wear and tear, which can lead to arthritis. When you run, walk or […]

Does Minimally Invasive Knee Surgery Mean Minimal Pain?

When a surgeon uses smaller incisions and makes fewer muscle cuts to replace a knee, the procedure is called minimally invasive. While you can expect postoperative pain, your surgeon, working with us, can help you manage and minimize it very effectively. But it is important to realize that you have had very significant knee surgery! […]

Breaking Up Stiff Knee Syndrome

Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability. It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and bleeding as known contributing factors. Of the roughly 720,000 knee replacements performed every year […]

Capping Knee Pain with Physical Therapy

You may think you’re too young for knee problems, but the truth is that pain in the kneecap is common in young, active people. Knees are vulnerable to sports-related injuries, and simple anatomical differences like flat feet or weak muscles can start affecting your knees as early as adolescence. Symptoms of what is commonly referred […]

Don’t Shed Any Tears for Meniscus Tears

You have been told you have a degenerative meniscus tear in your knee. Don’t blame yourself―you did nothing to bring this on. A degenerative condition results from plain old wear and tear linked to aging—in this case, of the cartilage (usually the medial meniscus) within the knee that serves as a shock absorber. As cartilage […]

Sparing Your ACL with Knee Replacement

If you have a total knee replacement in your future, you may have heard about a procedure that retains the anterior cruciate ligament (ACL), also known as an ACL-sparing knee replacement. The popularity of this surgery continues to increase, especially among younger patients. But is an ACL-sparing knee replacement worth it? First, you need to […]

Sore Knees? Lighten Up

A common condition among older adults, osteoarthritis of the knee occurs when cartilage in the knee wears away, forcing the bones to rub more closely against one another. This not only causes pain, swelling and stiffness, but it is also a common cause of disability. And while age is considered one of the main risk […]

Knee Osteoarthritis Supplementing Treatment for Knee Osteoarthritis

Knee osteoarthritis, common among older adults, occurs when cartilage in the knee breaks down. That allows the bones to rub against one another, causing pain, swelling, stiffness and decreased mobility. Drugstore shelves are filled with supplements containing chondroitin and glucosamine that promise healthier joints for those suffering from knee osteoarthritis. These supplements may sound like […]

Can You Still Walk with a Torn MCL?

Answering: Can You Still Walk with a Torn MCL? Rehabbing a Torn Medial Collateral Ligament If you’ve recently suffered a torn medial collateral ligament (MCL), you may be wondering if you’ll still be able to walk. It’s a common concern, especially for active individuals who enjoy sports, or anyone looking to avoid long periods of […]