When the winter winds blow and snow covers the ground, it may be hard to think about your golf game. However, keeping yourself in condition during your sport’s o ff-months helps prevent “weekend warrior” syndrome—incurring injuries when you play overzealously at the beginning of the season. And the strategies we will create can make your game […]
To help kick off our new clinic in Leesburg, we are offering a FREE workshop on Low Back Pain to a select list of our subscribers featuring some common problems that occur in the lumbar spine and how to make them feel better. Date: November 20th, 6pm – 7pm Location: 30 Catoctin Circle SE Suite 112, […]
Athletic pubalgia is the technical term for the severe groin pain often called a sports hernia—although unlike a true hernia, no abdominal-cavity organs protrude where they should not. Because the cause of the pain is often missed or misidenti fied, an accurate diagnosis of athletic pubalgia is the first step in treating the condition and often […]