Author Archives: Kimberly Daliagon

Ultrasound Guided Dry Needling: The Precise Muscle Pain Solution You Need to Know About

What is Ultrasound Guided Dry Needling? If you’ve been struggling with stubborn tendon pain, a lingering sprain, or an overuse injury that just won’t heal, you may benefit from ultrasound-guided dry needling. This technique uses a very thin needle and real-time ultrasound imaging to treat specific tissues—such as tendons, ligaments, and scar tissue—that are often […]

Webinar – Save Your Spot: Foot/Ankle Innovations: New Medical Technology Every PT Should Know

Hot Topic: Foot/Ankle Innovations - New Medical Technology Every PT Should Know Top clinicians don’t just follow the latest research — they integrate it with precision, innovation, and confidence. This webinar gives you an exclusive look at how the leaders in foot and ankle biomechanics are transforming assessment, rehabilitation, and technology integration to achieve better [...]

Exciting News: New TJC Physical Therapy Clinic Coming to Ballston, Arlington, VA!

New Physical Therapy Clinic Coming to Ballston, Arlington, VA! We’re thrilled to announce that we are opening our new clinic in Ballston, Arlington, in January 2026! Conveniently connected to Onelife Ballston, this location makes it easy for anyone—from gym-goers to busy professionals—to access expert physical therapy and wellness services right where you are. Our mission […]

Make Clinical Guidelines Work for You: Practical Steps for Better Results

How to Turn Clinical Practice Guidelines Into Better Practice and Outcomes As physical therapists, we all know the value of Clinical Practice Guidelines (CPGs). They’re packed with evidence and expert recommendations, but let’s be honest—they can feel overwhelming. Between busy schedules and the variety of patients we see, it’s not always easy to apply what […]

Level Up Your Practice: What’s New in Physical Therapy Clinical Guidelines

What’s New in Clinical Practice Guidelines for Physical Therapists For decades, physical therapy lacked standardized clinical practice guidelines. Decisions were largely based on clinician experience, local habits, or training programs, and evidence-based frameworks were limited. Only in recent decades have formal clinical practice guidelines (CPGs) emerged, offering recommendations grounded in research and expert consensus. While […]

Webinar – Save Your Spot: What the Best PTs Know and Do That Others Don’t

Hot Topic: What the Best PTs Know and Do That Others Don’t Elite clinicians think differently, assess differently, and treat differently — and it’s not by chance. They’re applying the latest research-backed guidelines with precision and confidence. This webinar pulls back the curtain on their strategies so you can close the gap and take your [...]

Get Moving This Fall: The Best Outdoor Workouts for Fall Weather

Best Outdoor Workouts for Crisp Fall Weather Fall is the ideal season to move your workouts outdoors. The crisp air, colorful scenery, and cooler temperatures make it easier (and more enjoyable) to stay active. Let’s explore some of the best outdoor exercises for fall—hiking, trail running, cycling, and yoga—along with tips to get the most […]

15 Healthy Football Game Day Snacks That Taste Amazing

Top 15 Healthy Football Game Day Snacks Football season means friends, excitement, and of course—snacks. But while traditional spreads are usually loaded with fried and greasy foods, you don’t have to trade flavor for health. With a few smart swaps, you can enjoy every bite of game day without the post-snack slump. At The Jackson […]