Ankles, the unsung heroes of mobility, often bear the brunt of our daily activities. Whether it’s a misstep on uneven ground or a sudden twist, ankle injuries are not uncommon. However, distinguishing between a sprain or fracture is crucial for effective treatment and recovery. Today, we’ll delve into the key differences between ankle sprains and […]
Embarking on a career in physical therapy is a fulfilling endeavor, but it can also come with its fair share of challenges and uncertainties. For many physical therapists, anxiety may be an unwelcome companion as they navigate the complexities of their profession. Mentoring as an Anxiety-Reduction Tool Mentoring has proven to be a valuable tool […]
In the demanding world of healthcare, achieving work-life balance in physical therapy is often a challenging feat. However, it’s essential for physical therapists to prioritize their own well-being to deliver the best care to others. Investing in Continuous Learning One of the fundamental ways for physical therapists to enhance their work-life balance is by investing […]
Avoiding Burnout: Prescribing Positivity As physical therapists, our commitment to improving the lives of our patients often comes with the risk of burnout. The demanding nature of our profession can take a toll on our mental and emotional well-being. In the quest for resilience and a positive mindset, consider the powerful practice of “3 Good […]
Are You Making Pelvic Floor Issues WORSE For Your Patients? In the realm of healthcare, our commitment to healing is unwavering. However, in the pursuit of helping our patients recover, it’s crucial to assess whether our methods inadvertently contribute to exacerbating certain health issues. One area that demands particular attention is Pelvic Floor Health. Without […]
In the demanding field of physical therapy, success is often the result of a combination of dedication, skill, and mindset. In fact, renowned speaker and success analyst Richard St. John has distilled the essence of achievement into “8 Secrets of Success.” For us, as Physical therapists, we are dedicated to enhancing the well-being of their […]
As physical therapists, our primary goal is to enhance the well-being of our patients through targeted exercises and therapeutic interventions. One crucial aspect often overlooked in the rehabilitation process is monitoring blood pressure after exercise. (In case you missed it, make sure to check out our first Blog post on this topic) Understanding the physiological […]
In the fast-paced world of physical therapy, burnout can be an all-too-common challenge. In the second installment of our series on avoiding burnout in physical therapy, we delve into the crucial task of understanding what you want out of your job. By taking the time to assess your current situation and envisioning your ideal clinical […]
Why Do Physical Therapists Leave Their Jobs? Physical therapy is a dynamic and rewarding field, dedicated to improving the lives of patients through rehabilitation and wellness. However, the profession is not without its challenges, and one significant aspect that has grown to alarming levels is the rate at which physical therapists leave their jobs. In […]
Exercising during breast cancer treatment has been shown to have many benefits. It can reduce fatigue and improve cardiovascular fitness, strength, balance, and overall confidence and emotional well-being. For people with breast cancer, exercise is typically safe to continue throughout treatment, including during chemotherapy, radiation therapy, and surgery. However, certain exercises may require modification based […]
