Category Archives: Hip

Is Anterior Superior? Hip Replacement Options

Patients may find recovery from a total hip replacement (THR) performed with the newer anterior (front) approach easier than that performed with the traditional posterior (back) approach. To reach your hip joint, the surgeon makes an incision in the front of your leg and separates muscles, rather than cutting and reattaching them, as would happen […]

Treating Hip Labrum Abnormality and Tears: What You Need To Know

Navigating Hip Labrum Abnormalities and Tears What is a Hip Labrum and Why Does It Matter? You might have heard about a hip labrum in the context of your recent MRI results. If you’re feeling a bit overwhelmed or confused, you’re not alone. Let’s break it down in simple terms. What is a Hip Labrum? […]

Is Piriformis Syndrome Getting on Your (Sciatic) Nerve?

Characterized by tingling, numbness and pain deep in the buttock, piriformis syndrome describes what happens when the piriformis muscle, a muscle located in the buttocks near the top of the hip that stabilizes the hip joint and enables us to walk, shift our weight from one foot to another and maintain balance, compresses the sciatic […]

The Hip Solution to Knee Pain

The knee is one of the easiest parts of the body to injure because it is used for many motions the body performs. Common acute injuries are caused by sudden stops and turns during activities such as soccer and tennis. Pain may also occur after exercise, but you may also feel it if you sit […]

Hip, Hip, Hooray: Reducing Hip Pain

Hip pain can have many causes. One of the most common, especially in the over-50, is osteoarthritis. Osteoarthritis occurs when cartilage and, sometimes, underlying bone degenerate within a joint; on occasion bone grows where it should not be, causing painful spurs. Of the more than 100 forms of arthritis, it is the kind that occurs […]

Hip Replacement: Game, Set, Match?

Jake Johnson was an avid tennis player before pain from a degenerative hip joint took him o the courts. When his doctor said that he needed total hip replacement surgery, he thought his tennis playing days were over. But were they? In the past, most surgeons recommended against playing tennis after a hip replacement. Today, […]

Tee Off with Your New Hip

Can you return to golf after having your hip replaced? The good news is, yes, you can. In fact, Jack Nicklaus played in a Senior PGA tournament four months after his hip replacement—after an initial no-golf period of two months following the surgery. And most orthopedic surgeons and physical therapists give that general advice to […]

That Groin Pain May Be Your Hip

Both male and female competitive athletes often develop an unexplained pain in the groin. This pain occurs most often when the athlete pivots or twists and can be intense enough to end a career. Recent research suggests that this groin pain may actually arise from damage to the hip joint. The hip is a ball […]

Persistence, Patience Speed Recovery from Hip Replacement

Say you need hip replacement surgery. Naturally, one of the first questions you want answered is when you will be fully recovered from the surgery. Unfortunately, the answer is that you will not return to your normal activities overnight. But recovery is not all that challenging, if you approach it correctly. Full recovery usually takes […]

Dive Into Water Therapy After Hip Replacement

So you are facing hip replacement surgery, and your physician has recommended water therapy as a form of rehabilitation. You are hesitant, but the facts are that water therapy uses the physical properties of water to assist in patient healing and exercise performance. It can be a very safe, effective method of rehabilitation after hip […]