Category Archives: PT Lighthouse

Save Your Spot: Isometrics Revolution Webinar

Hot Topic: An Isometrics Revolution is Here Stay Ahead of the Curve: Master the Latest in Isometric Techniques Isometrics — muscle contractions without movement — are proving to be powerful tools for managing pain, restoring strength, and improving neuromuscular control across a wide range of patients. The world of physical therapy is exploding with new [...]

Mastering Isometric Muscle Actions: Effective Rehab Strategies for Clinicians

The Power of Isometric Muscle Actions in Rehab: A Guide for Physical Therapists Why Isometrics Matter in Modern Physical Therapy Isometric exercises have become a foundational component of contemporary rehabilitation programs. Whether you’re working with acute injuries, chronic conditions, or high-level athletes, isometrics offer an adaptable way to improve strength, control, and joint stability without […]

Isometric Training: A Beginner’s Guide to Pushing vs. Yielding Isometrics

Understanding the Difference: Pushing vs. Yielding Isometrics in Clinical Practice As a physical therapist, you’re no stranger to isometric exercises. They’re staples in rehab protocols thanks to their safety, control, and versatility. But did you know that not all isometrics are created equal? In the world of strength and rehab, there’s a critical distinction between […]

What Is Dry Needling? A Complete Guide for Physical Therapists

What Is Dry Needling? A Definition from the Physical Therapy Perspective Dry needling is a skilled intervention performed by physical therapists that involves the insertion of thin, monofilament needles into muscles, fascia, or connective tissue. The goal? To stimulate underlying myofascial trigger points, relieve pain, improve range of motion, and enhance neuromuscular function. It’s called […]

Dry Needling Benefits That Move the Needle: What Every PT Should Know

Answering: What are the benefits of dry needling? Let’s get practical: what are the true benefits of dry needling, and why are so many physical therapists integrating it into their practice? This article answers that question head-on. We’ll explore the clinical, functional, and neurological benefits of dry needling, supported by case-based examples and insights grounded […]

BFR Therapy Works: 8 BFR Benefits Every Physical Therapist Should Know

Understanding the Benefits of BFR Therapy for Physical Therapists Let’s be honest: helping patients regain strength without pushing them too far can be tough. Whether someone’s recovering from surgery, managing chronic pain, or just getting back into movement, Blood Flow Restriction (BFR) therapy is quickly becoming a favorite tool for physical therapists—and for good reason. […]

Gait Analysis: The Complete Guide for Physical Therapists

For the full breakdown, watch the webinar above, where gait expert Dr. Doug Adams walks you through the Gait Analysis Cheat Code. Gait Analysis: Enhancing Patient Outcomes As physical therapists, one of our main goals is to help patients live active, healthy lives for as long as possible. And one of the most effective ways [...]

Save Your Spot: Blood Flow Restriction Webinar

Blood Flow Restriction – What You NEED To Know! BFR therapy is exploding in popularity — and for good reason. It allows you to help patients build strength faster, recover smarter, and push through rehab plateaus like never before. But here’s the catch: the science is evolving lightning-fast, and outdated protocols can limit results or [...]