Tag Archives: heel

Understanding Achilles Tendonitis: Causes, Symptoms, and Treatment

Has Your Achilles Tendonitis Become Your Achilles’ Heel? The constant ache from Achilles tendonitis can make even simple daily activities uncomfortable, and unfortunately, finding the right treatment isn’t always easy. In this article, we’ll break down what you need to know about Achilles tendonitis, Let’s Discuss: What is Achilles tendonitis? What causes Achilles tendonitis, Its […]

Individual Solution Key to Repairing a Torn Achilles Tendon

The Achilles tendon, the longest and strongest tendon in the body, connects calf muscles to the heel bone. When it is injured, the treatment is often individualized. For example, a patient recently began physical therapy after surgery to repair an Achilles tendon he had torn playing basketball. When another patient tore his Achilles tendon, he […]

Kick the Discomfort of Plantar Fasciitis

Inflammation and irritation of the plantar fascia ligament—plantar fasciitis—is the most common cause of pain on the bottom of the heel, with 2 million cases treated in the United States each year. This heavy band of tissue supports your arch and connects the front of your foot to your heel. In 2014, a comprehensive review […]

Heel Pain: Causes, Home Care Tips, and Physical Therapy

Understanding Heel Pain Heel pain can be more than just a minor annoyance—it can really impact your daily life and keep you from doing the things you love. Whether you’re dealing with sharp, stabbing pain or ongoing discomfort, it’s important to understand what’s causing it and how you can find relief. In this article, we’ll […]

Causes of Heel Pain

Causes of Heel Pain Heel pain is a challenging condition that can affect people of all ages and activity levels. Understanding the causes of heel pain is vital for effective prevention, treatment, and long-term management. At The Jackson Clinics, a top provider of physical therapy and rehabilitation services, we are committed to helping you understand […]

Plantar Fasciitis: Healing the Heel

If the back of your foot aches, you are not alone. The most common cause of heel pain is a condition called plantar fasciitis, which causes a pain that begins under the heel and radiates into the arch. Plantar fasciitis involves an irritation of the plantar fascia, a band of connective tissue that runs from […]

Achilles Tendon: Damage, Treatment, & Recovery

Understanding Achilles Tendon Damage What Is An Achilles Tendon? The Achilles tendon, connecting your calf muscles to your heel bone, is the largest and strongest tendon in your body. It’s crucial for activities like walking, running, jumping, and standing on tiptoes. Despite its strength, it’s susceptible to damage, which can sometimes require surgery. Let’s dive […]