Tag Archives: The Jackson Clinics

Does Minimally Invasive Knee Surgery Mean Minimal Pain?

When a surgeon uses smaller incisions and makes fewer muscle cuts to replace a knee, the procedure is called minimally invasive. While you can expect postoperative pain, your surgeon, working with us, can help you manage and minimize it very effectively. But it is important to realize that you have had very significant knee surgery! […]

Treating Plantar Fasciitis

The plantar fascia is a ligament full of fibers that runs along the bottom of the foot from the heel to the toes. More than two million Americans seek treatment each year for the pain and inflammation that result when tiny tears occur in the tissue. When the tears are located at the end of [...]

Partial Knee Replacement: An Alternative to Total Joint Replacement

As we age, many of us experience increased pain in our knees. Most of this pain is the result of osteoarthritis (OA), which is the wearing away of cartilage that helps our bones glide smoothly. If nonsteroidal anti-inflammatory medications, muscle strengthening, rest and weight loss do not relieve knee pain, joint replacement surgery may be [...]

Hip Resurfacing: An Alternative to Hip Replacement

If your surgeon has suggested “resurfacing” your hip, he or she probably believes you are a good candidate for a newer procedure that has gained popularity in the past few years: hip resurfacing arthroplasty. Unlike a traditional hip replacement, where the entire head of the femur (the long bone in your thigh that fits into [...]

The Tale of the Brightly Colored Tape

As you watched the games from Rio this summer, you may have noticed a significant number of athletes wearing brightly colored tape on their knees, shoulders or torsos. Fans of this tape, invented in 1979 by a Japanese chiropractor, claim it can enhance athletic performance by prolonging the effects of physiologic work. Traditional athletic taping [...]

Exercises That Keep Incontinence at Bay

Walk into any fitness center or physical therapy practice, and you probably won’t see anyone doing pelvic floor exercises to help manage urinary incontinence. But that doesn’t mean it’s not happening. First, you can’t tell that someone is doing pelvic floor exercises; the exerciser seems to be at rest. Second, and more important, pelvic floor [...]

New Hip? Keep Up the Workouts

Total hip replacement has become a more common remedy for hip deterioration and pain in recent years. However, most physicians recommend continuing physical therapy afterward. Isn’t healing from the surgery enough? While total hip replacement is no excuse for avoiding activities that help you stay healthy and fit, many people who have had a total [...]

Breaking Up Stiff Knee Syndrome

Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability. It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and bleeding as known contributing factors. Of the roughly 720,000 knee replacements performed every year […]

Get Hip to the Source of Groin Pain

Groin pain can have many causes, including a pulled muscle, hernia or pinched nerve in the back. However, one of the most common causes of groin pain is actually hip pain that is “referred” to the groin. While we usually associate our hip with the outside of the hip bone, the hip joint is actually […]

Slapping Down a SLAP Tear

If you participate in sports that involve a repetitive overhead motion, such as baseball or weightlifting, you may be prone to developing a SLAP tear or SLAP lesion. SLAP, which stands for “superior labrum anterior to posterior,” refers to the ring of cartilage that surrounds the shoulder joint. While repetitive shoulder motions often lead to […]