Exploring the root causes of back pain is crucial to finding effective solutions. Did you know that approximately a quarter of people in the US experience back pain within just three months? It’s quite common, but not to worry – we’re here to help you navigate through it! What Causes Back Pain? What’s behind all […]
How to Avoid A Back Injury Whether accidental, or as a result of a wear-and-tear, most of us have experienced a back injury in the past. In fact, back injuries become more prevalent this time of the year, as people maneuver themselves up and down ladders and stairways while carrying heavy objects or setting up […]
Can Physical Therapy Fix a Herniated Disc? Disc herniation can lead to significant discomfort and limitations in daily activities, but physical therapy offers a promising path to relief and recovery. By focusing on targeted exercises and therapeutic techniques, physical therapy aims to alleviate pain, restore function, and strengthen the spine’s support structures. In this article, […]
What is Scoliosis? Scoliosis is a condition in which the spine is curved toward either the right or left side. Thus, the upper back seems to be rounded, the lower back appears to curve inward (swayback), and one shoulder and/or hip looks higher than the other. Prevalence and Demographics About 80% of scoliosis cases occur […]
Transcutaneous Electrical Nerve Stimulation (TENS) and Pain Relief If you have suffered from acute or chronic pain—including tendinitis, bursitis, osteoarthritis, fibromyalgia or recurrent back pain—you may have been treated with transcutaneous electrical nerve stimulation (TENS). This frequently used treatment is widely considered safe for many conditions. In fact, you may have even seen inexpensive units […]
Low back pain is common and can result from overuse, muscle strain or injury. It is one of the leading causes of job-related disability and missed work in the United States and is considered chronic when it lasts for more than 12 weeks. Dealing with low back pain can be frustrating, but there are plenty […]
Aquatic Physical Therapy for Back Pain Aquatic physical therapy offers a unique and effective approach to treating back pain. Utilizing the supportive and low-impact properties of water, this therapy provides an ideal environment for rehabilitation. At The Jackson Clinics, we specialize in designing aquatic therapy programs that target back pain, helping patients regain strength and […]
Back pain is a common issue that affects millions of people worldwide. Whether it’s due to muscle strain, a herniated disc, or other underlying conditions, back pain can significantly impact your daily life. Fortunately, physical therapy offers a non-invasive, effective way to manage and alleviate back pain. In this guide, we’ll explore physical therapy for […]
Traveling can be a harsh reminder that the spine was not designed for long hours of sitting. Do you get back pain while traveling? Likely, especially if you travel frequently. You’ve probably felt the pain and stiffness that come with extended periods of sitting down in a car or airplane. However, there’s good news! By […]
Discover Relief with Back Pain Exercises Are you tired of dealing with back pain? You’re not alone. Incorporating targeted back pain exercises into your routine can be a real game-changer. In this guide, we’ll explore effective exercises aimed at providing relief and strengthening your back muscles. Let’s dive in! Back Pain Relief Exercises Stretching for […]