Category Archives: Knee

Regaining Full Range of Motion After Knee Surgery

In order for you to walk, run, sit or kick comfortably, your knee—the largest joint in the body—must be able to move through an arc of about 130 degrees, from completely straight, or fully extended, to completely bent, or fully flexed. Two muscle groups control this motion: the quadriceps on the front of the thigh […]

What Is Jumper’s Knee: Causes, Treatments, & Physical Therapy

Shake Off Jumper’s Knee with Increased Strength If you’re a basketball player who’s been off the court for a few months and your knee always aches—even if you cannot remember incurring a specific injury—you may be suffering from jumper’s knee. Officially referred to as patellar tendinopathy, this condition is a progressive deterioration of the patellar […]

Kids: A Pain in the Knee

If your child experiences knee discomfort, it could be due to Osgood-Schlatter disease. Although temporary, this condition can be a source of pain and swelling. Most children suffering from Osgood-Schlatter disease also experience a tender bump just below the kneecap. The pain associated with this condition appears when children, whose bones are growing rapidly, are […]

Why You Need Crutches After Meniscus Surgery

Answering: Why You Need Crutches After Meniscus Surgery If only surgical treatment worked so perfectly that the patient would hop off the operating table, cured, with no painful recovery required. For knee surgery, that is not the case. Meniscus surgery, while often minimally invasive, still requires a recovery period including crutches, where careful attention must […]

Knee Taping for Pain Relief

Kneecap, or patella, pain is common, whether a person is athletic or sedentary. Although there are many causes of this condition, an important treatment is Kneecap, or patella, pain is common, whether a person is athletic or sedentary. Although there are many causes of this condition, an important treatment is knee taping, also called “McConnell taping” after […]

Does Wearing a Knee Brace Help?

As the largest joint in the body and because of its exposed position, the knee is especially vulnerable to injury during sports activities. Knee braces, rigid or semirigid orthopedic appliances worn to support painful or injured knees, have garnered recent attention as preventive and therapeutic components in the treatment of sports injuries. Braces are made […]

Physical Therapy Following a Femoral Fracture

Physical therapy can help with most fractures, but it is especially important if you have suffered a fracture of the femur, which runs from the hip to the knee. This incredibly strong bone typically requires significant force or direct trauma to break. A femoral fracture often requires surgery to place the bones back into position. […]

Treating Degenerative Meniscus Tears

During the aging process, the fibrous cartilage between the thighbone (femur) and the shinbone (tibia) within the knee can degenerate and become prone to tearing. These cartilages—the medial meniscus and lateral meniscus—act as shock absorbers, thus protecting the joint surfaces from undue wear and tear, which can lead to arthritis. When you run, walk or […]

Does Minimally Invasive Knee Surgery Mean Minimal Pain?

When a surgeon uses smaller incisions and makes fewer muscle cuts to replace a knee, the procedure is called minimally invasive. While you can expect postoperative pain, your surgeon, working with us, can help you manage and minimize it very effectively. But it is important to realize that you have had very significant knee surgery! […]

Partial Knee Replacement: An Alternative to Total Joint Replacement

As we age, many of us experience increased pain in our knees. Most of this pain is the result of osteoarthritis (OA), which is the wearing away of cartilage that helps our bones glide smoothly. If nonsteroidal anti-inflammatory medications, muscle strengthening, rest and weight loss do not relieve knee pain, joint replacement surgery may be [...]