Tag Archives: hand therapy

How to Treat a Dislocated or Jammed Finger

Unjamming a Jammed Finger Many people have dislocated a finger at some point in their lives. While these minor injuries often occur while playing sports such as basketball, they can also be the result of falling onto an outstretched hand or catching your finger between two objects. Whether you’re an athlete or just going about […]

Bumping Up Treatment for Ganglion Cysts

Do you have a bump on the wrist your physician called a ganglion cyst? These soft-tissue fluid-filled lumps are usually harmless, generally painless and often go away on their own. Ganglions can occur in any joint and may result from arthritis or from injury due to repetitive stress activities. If the cyst is painful, interferes […]

Treating Carpal Tunnel Syndrome Without Surgery

Carpal tunnel syndrome, a painful condition that causes numbness or “pins and needles” in the fingers and wrist, typically results when the median nerve, running from the forearm through the narrow, rigid passageway of ligament and bones (the carpal tunnel) into the palm of the hand, becomes squeezed at the wrist. The prevalence of computer […]

De Quervain Syndrome: A Comprehensive Guide

De Quervain Syndrome: A Tale of Two Tendons What is De Quervain Syndrome? De Quervain Syndrome, also called de Quervain tenosynovitis (DQT), is a problem in people who make a repetitive motion with their hand, wrist and thumb. The motion can be involved with pursuits ranging from trimming bushes to factory work to typing to […]

Relieve Burning Pain in the Wrist

Wrist pain can be a challenging problem to treat. This is especially true with regard to complex regional pain syndrome (CRPS) of the wrist. It is a condition that remains poorly understood but has the hallmark symptom of pain. Wrist CRPS causes a persistent burning pain in the wrist—often following a minor injury or even […]

Ganglion Cysts: Causes, Treatments, and Your Path to Recovery

Ganglion Cysts: That Ugly Lump on Your Wrist The lump on your wrist may look worrisome, but if your physician has diagnosed it as a ganglion cyst, there is no cause for alarm. Although they may grow larger, particularly after vigorous activity, these fluid-filled growths are not cancerous and will not spread. However, it is […]

Jersey Finger: Symptoms, Treatment, & Recovery

Jersey Finger: It’s Not What You Think If you’re experiencing finger pain or have recently suffered an injury, it’s important to understand the signs, symptoms, and treatment options for jersey finger. What is Jersey Finger? Jersey finger is a hand injury common among athletes who participate in tackle sports such as football and rugby. – […]

“Unbending” Dupuytren’s Contracture

Most often occurring in men of Northern European descent older than 40 years of age, Dupuytren’s contracture results in the inability to bend the fingers, usually the ring and little fingers. Genetic factors are thought to play a role in Dupuytren’s disease; however, currently no link has been established. Risk factors may include manual labor […]

Tenolysis and Beyond: Rehabilitation & Recovery

Restoring Wrist and Finger Movement After Tenolysis What is Tenolysis? Tenolysis is a surgical procedure performed on the fingers or wrist to address issues caused by scar tissue formation after a crush injury or surgical repair of a ruptured tendon. The scar tissue binds to the tendon or sheath, interfering with the tendon’s normal sliding […]

Understanding Dupuytren’s Contracture: What You Need to Know

Shake Hands with Dupuytren’s Contracture What did Ronald Reagan, Margaret Thatcher, and Samuel Beckett have in common? The answer is Dupuytren’s contracture. What is Dupuytren’s Contracture? Dupuytren’s contracture is a progressive, slow-moving condition that affects the connective fibrous tissue in the hand. It is characterized by the thickening and shortening of the palmar fascia, the […]