Navigating Recovery After a “Ship” Fracture

A scaphoid fracture refers to a fracture of the wrist—specifically the bone shaped like a boat, which is why it is often called a “ship” fracture. A fracture of this bone can result from falling on an outstretched arm, sustaining a direct blow to the wrist or receiving a severe twist of the wrist.

A scaphoid fracture is commonly missed, which can lead to long-term weakness and a poor hand grip. For this reason, it is important to receive an early diagnosis, treatment, and physical therapy.

If you initially suspect a broken wrist, see a physician immediately for an x-ray to assess whether your scaphoid bone is involved. Treatment depends on the location, fracture type and fracture location in the bone. Because the scaphoid bone has an unusual shape, blood supply can be obstructed, thus slowing down the healing process. For those patients who suffer from delayed or poor healing, surgical intervention may be needed to ensure bone fusion.

If you undergo surgery, your wrist will be placed in a cast and then in a splint for several weeks afterward to hold the bones in place as they heal. Once your cast has been removed, it is important that regular physical therapy is performed on a gradual basis, to enable you to slowly return to previous physical activities. For some people, this process may take one month while for others it may last longer.

Physical therapy facilitates recovery from a scaphoid fracture through exercises that promote stability, along with stretching and strengthening. These exercises will help to

  • improve your range of motion
  • reduce stiffness from immobilization after surgery
  • build strength
  • increase coordination

With our support, most patients can expect a positive outcome after treatment for a “ship” fracture. Since so many daily activities require the use of the hand, we can design a program specially suited to your rate of recovery and your individual requirements.

Schedule your appointment today with The Jackson Clinics at one of our convenient locations in Northern VA or MD. Ask about Direct Access (no doctor referral needed) and our 15 min. free screens!